Name the range before you chase the break
A short habit from Qui Nhon cohorts: label the containing range before drawing any measured move.
Notes
Short reads from the training desk
Practical notes we share with cohorts—structure habits, failed thrusts, and journals short enough to keep.
Logging failed thrusts without shame
Why a failed breakout belongs in your notebook as training data.
Practice windows that fit ICT hours
How Qui Nhon learners align study blocks with liquid observation time.
A journal template short enough to keep
Date, instrument, structure, thesis, invalidation, one emotion word.